![]() Rea’s 10-day Earth Day Yoga Inspiration Eco-Challenge takes place in partnership with the “Be-a-Light” Solar Lantern Project, prAna #YogaForLight and SolarAid, which aims to eradicate toxic kerosene lamps by 2020. See also 21-Day Vegan Challenge Shiva Rea’s Earth Day Eco-Challenge It’s about shifting our awareness through our actual experience of nature in our body, an elemental understanding of how an embodied practice like an asana/body mudra can help us wake up and take positive action.” There is a direct connection to our body, our home, how we care for our resources. “I think yoga naturally starts to connect us to all the elements in our body. ![]() “When you start to waste/pollute less, spend more time in natural light, and shift toward locally grown foods with an emphasis on an organic, primarily vegetarian diet, you are making such a positive shift for the Earth by your simple lifestyle actions,” Rea says. Prana Vinyasa founder Shiva Rea has an Earth Day challenge for you: For the next 10 days, April 16th through April 25th, Rea will offer you one of 10 body mudras that honor the Earth, water, fire (energy), air, and sacred space, as well as a daily eco-friendly action to create positive changes through our “Earth body.” ![]() For exclusive access to all our stories, including sequences, teacher tips, video classes, and more,Ĭome together for 10 days of asana and eco-friendly intention inspired by the Earth and her elements. Join using #YJEarthDa圜hallenge. ![]()
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